Basil

Basil

 

Uniqueness

Smells a little peppery with a touch of anise & clove with long arched leaves.

It is originally from south Asia being Sweet basil the most common.

Proudly grown in Ireland.

Adds Wonderful Flavour to

  • Chicken
  • Turkey
  • Lamb
  • Tomatoes
  • Mozzarella
  • Sauces
  • Aubergines
  • Soups
  • Casserole
  • Pasta
  • Berries
  • Orange
Basil herb

Basil herb keeps you Healthy & Fresh

  • 1. Contains antioxidants (Vitamin A)

  • 2. Acts as anti-Inflammatory (Vitamin K)

  • 3. Inhibits moods swings (Vitamin C)

  • 4. Boosts the brain production of dopamine & serotonin (Iron)

  • 5. Improves digestion (Magnesium)

  • ***

Source: USDA National Nutrient data base

Basil Top Tips for Winter

Apricots, goats cheese & basil salad drizzled in honey.

Add freshly chopped basil to a tomato and chickpea soup with carrots, lentils and the juice of an orange.

Add chopped basil to a chocolate brownie mix for a delicious twist.